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less than 1 mile away in San Clemente, CA5 MembersYoga for Seniors and Healing
Tuesday 9:15 AMat St Clement's By the Sea Church in San Clemente, CAThe class is from 9:30 - 11am, every Tuesday and Friday. For first time participants, please arrive at 9:15am so that you can sign in and meet Dr.… Read moreWho's attending?
1 attendingA wonderful class of 25 seniors - men & women ages from 50's to 90+ (or younger people recovering from injury) in need of the recuperation power of yoga. This is a gentle style of Yoga, particularly useful for individuals suffering from chronic pains and discomfort associated with the musculoskeletal system. It is a style of yoga that uses gentle movements to strengthen balance, concentration, cardiovascular system, and resistance to arthritis and osteoporosis. We spend the first 50 minutes sea …
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